Mar 17, 2021
Jon Kabat-Zinn has influenced millions worldwide to embrace a life of mindfulness. As creator of the Mindfulness-Based Stress Reduction (MBSR) program, Jon is largely credited with bringing mindful practices into the mainstream. In our conversation, Jon talks about how mindfulness and meditation can heal issues...
Mar 3, 2021
Sharon Salzberg is a pioneer in making meditation accessible for those looking to live with peace, stability and kindness. Hear her wisdom in this podcast.
In this episode of Leading with Genuine Care, you’ll learn: