Nov 17, 2020
“Stop. Breathe. Smile.” — Shantum Seth, Zen Leader
Mindfulness is about much more than meditation. It’s about living a purpose-filled life focused on the present moment—and few people understand this like Shantum Seth, a world-renowned Zen teacher, and international mindful leader.
In our conversation,...
Nov 9, 2020
“Compassion is not a luxury, but a necessity, not only for our species to survive, but for all species to survive.” — Roshi Joan Halifax
Don’t miss this powerful conversation about gratitude, compassion, and respect with Roshi Joan Halifax Ph.D—an author, Zen teacher, longtime social activist, and the Abbot...
Nov 5, 2020
Listen to a short bonus “nugget of wisdom” from Rob’s interview with Kelly Rutherford. In this clip, Kelly offers insights about showing up every day with joy, energy, and gratitude even if it’s not always easy to do so.
Kelly is best known as Lily Van der Woodsen, the matriarch on Gossip Girl, Megan Lewis on